Tips to remember during a heat wave
Brome Lake, June 29, 2018 – With the arrival of an intense heat wave that is expected to cover Quebec for several days, the Town of Brome Lake wishes to share some tips to stay cool.
- It is essential to be well-hydrated ► adults should drink between six and eight glasses of water a day.
- You must stay cool ► spend at least two hours a day in an air-conditioned environment.
- It is recommended to reduce activities and physical efforts practised outside ► especially between 10 am and 3 pm.
If you wish to cool off, Douglass beach is accessible from 10 am to 6 pm.
TBL emergency responders will monitor the situation closely. In case of an emergency, call 911.