Memory & Balance Workshop

Lac-Brome Men's Shed 

Reinforcing (Physical) Skills of Aligned Attention

Are you worried about cognitive decline? Do you notice memory or balance challenges? Curious about how memory and balance connect? Join us to explore:

●    How memories are made and retrieved

●    Postural alignment and focus

●    Simple movements to reduce stress and sharpen your mind

This introductory workshop features the Brain Gym system—accessible exercises to improve performance and achieve your goals.

Join Us!  To register:  514-824-9508 or info@lacbromemensshed.org